Change might be the only constant in life, but are we ready to transform our minds and bodies for betterment? Jasmin Waldmann is a life coach and founder of the JaWa diet. She writes in this book about the journey of a common man into a healthy and better life. Pick up this one if you want some motivation in life!
We have 10 copies of this book up for review, apply here for a copy. We will send you this book for free in exchange of an honest review.*
From the blurb:
Amit Malhotra, 35, is a high-flying investment banker who loves his gut and all things gourmet. Amit is living the proverbial good life, which includes a loving family, a successful career and a luxurious life – albeit with a paunch. When a pretty twenty-something calls him ‘uncle’ by mistake, the young corporate honcho is forced to evaluate his lifestyle…
…But will he be able to accomplish this steep climb? Change Me captures in detail a common man’s inspiring journey towards holistic fitness with the help of a life coach. Join Amit as he discovers his true being – his mind, body and spirit – and marches towards a healthy, fulfilling future.
About the author:
Jasmin Waldmann is a renowned life coach and fitness expert. She is the inventor of Pilardio, a concept that combines Pilates and Cardio and the developer of JaWa Diet.
Author(s): Jasmin Waldmann
Release: January 2018
Genre: Non Fiction/Personal Development
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